If you’re dealing with depression, there are things you can do to feel better, both with a doctor’s help and on your own. We’ll talk about ways to handle depression, like common treatments and self-care tips. What is depression? Depression is a mood issue that can make you feel sad, tired, achy, unmotivated, and stop

It’s tough to get back on track after something really upsetting happens. Big, stressful events or major life changes can sometimes leave us feeling sad, unmotivated, or just plain tired. If this sounds like you, you might be dealing with reactive depression. That’s a mental health thing where you get depressive symptoms after something specific

Depression is a complicated mental health problem that includes a few different conditions, like what’s called major depression or unipolar depression. You can also see depression in other mood disorders, like bipolar I and bipolar II. It’s a big deal to know the difference between unipolar and bipolar depression. Unipolar depression is mostly about feeling

Feeling sad sometimes is normal. But for some, sadness can stick around, get worse, and become really strong. When it gets so bad that it messes with your work, school, home life, or relationships, it might be a sign of a mental health issue like depression. There are tools to help with depression. For instance,

Feeling down all the time? Losing interest in stuff you used to love? Having trouble sleeping or eating, or just can’t focus? That might be depression, a real medical condition. Sometimes it even comes with body aches or feelings of not being good enough. In serious cases, people might even think about hurting themselves. About

Feeling down, tired all the time, losing interest in stuff you used to love, and just feeling hopeless? Those are signs of depression, a real mental health problem. There are different kinds, but major depressive disorder (MDD) is what most people mean when they talk about depression. If you or someone you care about might

Depression is a big deal, affecting almost 300 million people worldwide. It can mess with your energy, mood, sleep, appetite, and make you lose interest in things you used to love. When it hits hard, along with seeing a doctor, some everyday coping tricks can really help. Seeing a therapist and sometimes taking medicine is

Being a teenager means a lot of ups and downs. It’s tough to tell if a teen’s mood swings are just normal growing pains or something more serious, like depression. Missing the symptoms of depression in teens and not getting help can be risky. We’ll talk about some possible symptoms of teen depression and where

Feeling down sometimes is normal, but if that sadness sticks around and messes with your daily life, it might be depression. It’s a real medical issue, and it comes in different types, like major depression, seasonal depression (SAD), or even depression after having a baby. Dealing with depression can be tough on your own. If