Depression

Finding Light in the Dark: A Comprehensive Guide on How to Deal with Depressio

Finding Light in the Dark: A Comprehensive Guide on How to Deal with Depression Living with depression can feel like walking through a thick, gray fog where every step takes twice the effort it should. It isn’t just “feeling sad” or having a bad day; it’s a persistent weight that affects how you think, feel, […]

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a lady running by the beach - How Reactive Depression Differs From Other Mental Health Conditions

How Reactive Depression Differs From Other Mental Health Conditions

It’s tough to get back on track after something really upsetting happens. Big, stressful events or major life changes can sometimes leave us feeling sad, unmotivated, or just plain tired. If this sounds like you, you might be dealing with reactive depression. That’s a mental health thing where you get depressive symptoms after something specific

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a sad man holding his face with his hands standing in a dark space with some lights behine him - What Is The Difference Between Unipolar And Bipolar Depression

Unipolar Depression And Bipolar Depression: What Is The Difference?

Depression is a complicated mental health problem that includes a few different conditions, like what’s called major depression or unipolar depression. You can also see depression in other mood disorders, like bipolar I and bipolar II. It’s a big deal to know the difference between unipolar and bipolar depression. Unipolar depression is mostly about feeling

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