Figuring Out the Perfect Dosage for Edibles 2026

It seems like edibles get more popular every year. Legal weed definitely plays a part, but there’s more to it. These tasty treats offer a different cannabis experience and mean you don’t have to light up a bong, no matter how cool it looks. Finding the Perfect Dosage for Edibles can be really difficult. Just remember, edibles can be strong, so you need to know how much to eat. Here at ShroomHomies wholesale smoke shop, we’re talking about edible doses.

The Importance of Finding the Perfect Dosage for Edibles

Lots of cannabis lovers like edibles, but if you ask around, most people have had a rough time their first few tries. That’s because edibles are usually way stronger than the flower you smoke in your bong. Eat too much, and you could end up like Mark Wahlberg in Ted, stuck to a wall wanting to go home. We’ll help you figure out the right amount for you.

What is the Right Potency to Start With?

If you’re new to edibles, try ones with 1-5 mg per serving. People react differently, even to small amounts. But these low doses shouldn’t be too intense. If you don’t feel anything, go up by 5 mg, or take two 5 mg edibles if you can’t find a 10 mg one.

If 10 mg still isn’t doing it, try adding 5 mg each time you try, and don’t worry if you don’t feel anything until 20 mg or more. Everyone’s different. Whatever you do, don’t rush it. It can take an hour, sometimes even 90 minutes, for edibles to kick in. So if you don’t feel anything after 30-60 minutes, just wait. Don’t eat more. Also, whether you feel something or not, wait 24 hours before having more.

The Perfect Dosage for Edibles?

This is a classic question, and there’s no single answer. You have to find your own dose. The best way to do this is to start small and slowly increase until you find what works. This usually means you’ll go a bit too far at some point, then back off. But since you’re increasing slowly, you won’t overdo it too much.

To help you understand how different edible doses work, the chart below shows common THC amounts, what they usually do, and who they’re for. Keep in mind these are just general ideas. How you react can change a lot depending on your tolerance, how your body works, and your past cannabis use.

THC Dose (mg) Effects Who It’s For

1–2.5 (Microdose) Slight relief from pain, stress, or worry; a small boost in focus/creativity; usually no high. Beginners, people microdosing, or those wanting tiny effects.
3–5 (Low) More relief with a mild happy feeling; might mess with what you see or how you move. Casual users or those looking for sleep help or symptom relief.
10–15 (Medium) A clear happy feeling and symptom relief; wobbly movements; things look different. Experienced users and many medical patients.
20–30 (High) A strong happy feeling with a lot of impairment; higher chance of bad feelings. People with high tolerance or patients who need more.
50–100 (Very High) Very high; strong impairment; higher chance of feeling sick, anxious, or a fast heart rate. Very experienced users or patients under medical care.
100–500 (Super High) Super strong effects and very likely to have bad reactions; too much for most. Only for users with extreme tolerance or with strict medical guidance.

These ranges are a good starting point, but your perfect amount might be different. Always start small, wait for the full effect, and slowly adjust to have a good and safe time.

Where Do You Get Edibles?

Not too long ago, you couldn’t just buy pre-made edibles. People had to make their own. Most of these home cooks were just guessing, so friends and family often got a much stronger kick than they expected from pot brownies, which were the most common edible back then. Now, though, we don’t need to guess. Lots of places sell pre-made edibles with the THC amount clearly on the label. This is a huge help for new users.

Should You Eat Before You Consume Edibles?

This might sound strange – should I eat before I eat? – but it’s a good question. After asking all our experts here at ShroomHomies wholesale head shop, we think the best time to have edibles is between your usual meals. That’s because regular food can mess with how your body handles the THC from your pot brownie or whatever edible you pick.

For example, if you eat something fatty and then an edible, the edible’s effects can get stronger. And that’s not ideal, especially if you’re trying to find your perfect dose. You should also let your body fully digest the edible before you eat something else. If you don’t, you might lose out on the munchies. And munchies are fun!

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How Long Do Perfect Dosage for Edibles Effects Last?

Edibles work through your digestive system and how your body processes things. Everyone’s body works a little differently. Even in one family, someone might have a super slow body and someone else a super fast one. So it’s tough to say exactly how long edible effects will last. Your body size also plays a part in how long your edible high will stick around.

But no matter if your body works slow or fast, or if you’re thin, average, or heavy, you can expect the high to last much longer than from a joint or your bong. That’s because it takes longer for the THC to get into your blood through your stomach, and it also tends to stay in your blood longer when you take it this way.

So, how long will it last? While a bong high might feel strongest after 20-30 minutes and mostly fade after 60-90 minutes, an edible high will just be starting then. Once it kicks in, you can expect it to last at least 3-5 hours, and possibly even up to 10 hours. If you have a drug test coming up and want to know how long edible THC stays in your system, check out this video.

Figuring Out the Perfect Dosage for Edibles